How should I begin workout/Exercise?
Before you begin workout, you need to ask yourself what your Goal is. When you know what your goal is and why are you working out, you can easily use the app to follow up the videos built in the app training section to workout. You will be able to achieve your desired goal by following the correct exercise plan, diet and proper sleep. Just set your goal and get started by creating your own custom workout plan by addding your favourate exercises or get our professionally made workout plan from the workout section